Tracy Stanley 4:00 row
979
Meters
4:00.0
Time
2:02.5
Pace
61
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 114 |
July 14, 2018 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 28 | 161 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 28 | 154 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 26 | 162 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 27 | 163 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 30 | 165 |
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Workout Graph
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