Tracy Stanley 15:15 row
3,013
Meters
15:15.9
Time
2:31.9
Pace
163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
February 16, 2018 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.9 | 3,013 | 2:31.9 | 100 | 643 | 20 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 19 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 20 |
| 15:15.0 | 56 | 2:13.9 | 146 | 801 | 19 |
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Workout Graph
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