Tracy Stanley 16:46 row
3,335
Meters
16:46.9
Time
2:30.9
Pace
186
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 825 |
January 08, 2017 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.9 | 3,335 | 2:30.9 | 102 | 650 | 21 |
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 20 |
| 8:00.0 | 844 | 2:22.1 | 122 | 719 | 21 |
| 12:00.0 | 830 | 2:24.5 | 116 | 698 | 21 |
| 16:46.0 | 800 | 2:58.7 | 61 | 510 | 21 |
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