Tracy Stanley 5:06 row
996
Meters
5:06.7
Time
2:33.9
Pace
54
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 106 |
December 06, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 996 | 2:33.9 | 96 | 630 | 20 | 106 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 21 | 106 |
| 5:06.7 | 21 | 2:39.5 | 86 | 596 | 9 | 107 |
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Workout Graph
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