Morgan McGrath 300m SkiErg
300
Meters
0:57.0
Time
1:35.0
Pace
25
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 56 |
| Stroke Count | 53 |
| Drag Factor | 108 |
February 28, 2025 07:27:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.0 | 300 | 1:35.0 | 408 | 1704 | 56 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 56 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 55 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 57 |
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Workout Graph
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February CTC: 300m - Warrior Fitness