Morgan McGrath 5000m SkiErg
5,000
Meters
19:55.9
Time
1:59.5
Pace
335
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 36 |
| Stroke Count | 722 |
| Drag Factor | 95 |
February 01, 2025 08:27:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.9 | 5,000 | 1:59.5 | 205 | 1004 | 36 | 162 |
| 18:45.9 | 4,702 | 1:59.7 | 204 | 1001 | 36 | 162 |
| 1:10.1 | 5,000 | 1:57.6 | 215 | 1040 | 39 | 162 |
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5k, HoCR - Warrior Fitness