Morgan McGrath 5000m SkiErg
5,000
Meters
19:49.2
Time
1:58.9
Pace
333
Calories
92
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 36 |
| Stroke Count | 715 |
| Drag Factor | 106 |
January 23, 2025 05:46:50
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.2 | 5,000 | 1:58.9 | 208 | 1016 | 36 | 92 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 35 | 150 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 36 | 155 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 36 | 159 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 36 | |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 1011 | 37 |
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