Morgan McGrath 800m row
800
Meters
3:08.0
Time
1:57.5
Pace
52
Calories
146
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 86 |
| Drag Factor | 118 |
July 01, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.0 | 800 | 1:57.5 | 216 | 1042 | 27 | 146 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 28 | 131 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 27 | 148 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 27 | 150 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 28 | 155 |
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Workout Graph
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800