Morgan McGrath v0:30/r...2 row
2,513
Meters
9:30.0
Time
1:53.4
Pace
179
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,513 |
| Overall Time | 9:30.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 27 |
| Stroke Count | 262 |
| Drag Factor | 119 |
March 13, 2022 09:41:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.0 | 2,513 | 1:53.4 | 240 | 1125 | 27 |
| 0:30.0 | 168 | 1:29.2 | 492 | 1992 | 40 |
| 9:00.0 | 2,345 | 1:55.1 | 229 | 1089 | 27 |
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Workout Graph
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