Morgan McGrath 5000m SkiErg
5,000
Meters
19:39.7
Time
1:57.9
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 34 |
| Stroke Count | 674 |
| Drag Factor | 108 |
February 06, 2022 10:02:48
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.7 | 5,000 | 1:57.9 | 213 | 1033 | 34 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 33 |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 991 | 33 |
| 4:01.3 | 3,000 | 2:00.6 | 199 | 985 | 33 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 34 |
| 3:48.1 | 5,000 | 1:54.0 | 236 | 1111 | 40 |
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Workout Graph
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