Morgan McGrath v1000m/r...3 row
2,000
Meters
8:09.2
Time
2:02.3
Pace
129
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:09.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Stroke Count | 244 |
| Drag Factor | 117 |
December 22, 2021 05:40:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.2 | 2,000 | 2:02.3 | 191 | 958 | 30 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 30 |
| 3:18.5 | 800 | 2:04.0 | 183 | 930 | 30 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 32 |
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Workout Graph
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