Morgan McGrath 1000m row
1,000
Meters
3:28.8
Time
1:44.4
Pace
77
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
July 30, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.8 | 1,000 | 1:44.4 | 308 | 1358 | 30 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 29 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1355 | 30 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 31 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1304 | 30 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1410 | 34 |