Morgan McGrath 10:00 BikeErg
5,193
Meters
10:00.0
Time
1:55.5
Pace
177
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 72 |
| Revolution Count | 728 |
| Power/kg | 2.25 |
| Drag Factor | 124 |
July 23, 2021 07:27:50
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,193 | 1:55.5 | 227 | 1080 | 72 |
| 2:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 70 |
| 4:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 73 |
| 6:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 74 |
| 8:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 73 |
| 10:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 74 |
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Workout Graph
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