Morgan McGrath v2:00/r...3 row
11,073
Meters
44:00.0
Time
1:59.2
Pace
744
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,100 |
| Overall Time | 46:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 112 |
April 04, 2021 09:27:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 11,073 | 1:59.2 | 207 | 1011 | 26 | |
| 2:00.0 | 605 | 1:39.1 | 359 | 1534 | 30 | |
| 20:00.0 | 4,906 | 2:02.2 | 191 | 958 | 26 | |
| r: 2:00 | 27 | |||||
| 22:00.0 | 5,562 | 1:58.6 | 209 | 1020 | 27 | |
| r27 |
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Workout Graph
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