Morgan McGrath 2x3333m/3:00r row
6,666
Meters
30:53.3
Time
2:19.0
Pace
385
Calories
| Rest Distance | 257 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,923 |
| Overall Time | 33:53.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 119 |
March 14, 2021 15:08:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.3 | 6,666 | 2:19.0 | 130 | 748 | 22 | |
| 15:11.4 | 3,333 | 2:16.7 | 137 | 771 | 22 | |
| 15:41.9 | 3,333 | 2:21.2 | 124 | 726 | 23 | |
| r257 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.