Morgan McGrath 2x3333m/3:00r row
6,666
Meters
29:52.2
Time
2:14.4
Pace
395
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,702 |
| Overall Time | 32:52.2 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 117 |
March 14, 2021 11:13:36
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.2 | 6,666 | 2:14.4 | 144 | 795 | 22 | |
| 15:04.7 | 3,333 | 2:15.7 | 140 | 781 | 22 | |
| 14:47.5 | 3,333 | 2:13.1 | 148 | 810 | 23 | |
| r36 |
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Workout Graph
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