Morgan McGrath 16:17 row
2,396
Meters
16:17.8
Time
3:24.0
Pace
121
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
November 04, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.8 | 2,396 | 3:24.0 | 41 | 441 | 19 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 18 |
| 10:00.0 | 661 | 3:46.9 | 30 | 403 | 21 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 22 |
| 16:17.8 | 236 | 2:44.8 | 78 | 568 | 16 |