7:45.0 row on September 15, 2020

Morgan McGrath 7:45.0 row

2,120

Meters

7:45.0

Time

1:49.6

Pace

157

Calories

Average Watts	265
Calories Per Hour	1213

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up/drills
3x45 sec
3x30 sec
3x30 sec