Morgan McGrath v1:00/1:00r...10 row
2,947
Meters
10:00.0
Time
1:41.7
Pace
177
Calories
| Rest Distance | 588 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,535 |
| Overall Time | 23:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 25 |
| Stroke Count | 325 |
April 24, 2020 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,947 | 1:41.7 | 332 | 1441 | 25 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 26 | |
| r: 1:00 | 89 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 25 | |
| r: 1:00 | 102 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 26 | |
| r: 1:00 | 63 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 26 | |
| r: 1:00 | 88 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 26 | |
| r: 5:00 | 73 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 26 | |
| r: 1:00 | 59 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 26 | |
| r: 1:00 | 44 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 26 | |
| r: 1:00 | 39 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 26 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 26 | |
| r588 |
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Workout Graph
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