Morgan McGrath v100m/0:21r...1 row
100
Meters
0:28.7
Time
2:23.5
Pace
5
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:21.0 |
| Overall Distance | 118 |
| Overall Time | 0:49.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
February 09, 2019 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 29 | |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 29 | |
| r: 0:21 | 18 | |||||
| r18 |