Morgan McGrath 19:38 row
4,280
Meters
19:38.7
Time
2:17.6
Pace
247
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
November 29, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.7 | 4,280 | 2:17.6 | 134 | 761 | 24 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 19:38.7 | 1,003 | 2:18.9 | 131 | 749 | 24 |