Morgan McGrath 12:31 row
2,200
Meters
12:31.2
Time
2:50.7
Pace
112
Calories
95
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
November 01, 2018 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.2 | 2,200 | 2:50.7 | 70 | 542 | 19 | 95 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 20 | 101 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 21 | 97 |
| 12:31.2 | 426 | 2:57.4 | 63 | 515 | 18 | 87 |