Morgan McGrath 10:12 row
1,636
Meters
10:12.4
Time
3:07.1
Pace
83
Calories
106
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Drag Factor | 131 |
November 01, 2018 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.4 | 1,636 | 3:07.1 | 53 | 483 | 17 | 106 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 17 | 96 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 20 | 113 |
| 10:12.4 | 32 | 3:13.7 | 48 | 465 | 15 | 110 |