Morgan McGrath 12:06 row
2,523
Meters
12:06.8
Time
2:24.0
Pace
144
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
October 25, 2018 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.8 | 2,523 | 2:24.0 | 117 | 703 | 23 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 19 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 12:06.8 | 487 | 2:10.1 | 159 | 845 | 25 |