Morgan McGrath 5000m row
5,000
Meters
23:35.2
Time
2:21.5
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
May 10, 2018 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.2 | 5,000 | 2:21.5 | 123 | 724 | 24 |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 24 |
| 4:46.7 | 2,000 | 2:23.3 | 119 | 708 | 23 |
| 4:43.1 | 3,000 | 2:21.5 | 123 | 724 | 24 |
| 4:43.7 | 4,000 | 2:21.8 | 123 | 722 | 23 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 732 | 24 |
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Workout Graph
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