Morgan McGrath 43:00.0 row
8,231
Meters
43:00.0
Time
2:36.7
Pace
439
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
May 08, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5min warmup, 8min drills, 8min rolling 100s, 4min easy, 3:30 hard, 5min recovery, 4:30 30/30s, 5min cooldown