Morgan McGrath 3x1:00/1:00r row
721
Meters
3:00.0
Time
2:04.8
Pace
47
Calories
| Rest Distance | 217 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 938 |
| Overall Time | 6:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
May 03, 2018 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 28 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 28 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 27 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 28 | |
| r217 |
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Workout Graph
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