Morgan McGrath 5000m row
5,000
Meters
23:36.4
Time
2:21.6
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
May 08, 2018 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.4 | 5,000 | 2:21.6 | 123 | 723 | 25 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 25 |
| 4:47.6 | 2,000 | 2:23.8 | 118 | 705 | 25 |
| 4:50.0 | 3,000 | 2:25.0 | 115 | 695 | 25 |
| 4:46.1 | 4,000 | 2:23.0 | 120 | 711 | 25 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 748 | 26 |
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Workout Graph
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