Morgan McGrath 5000m row
5,000
Meters
22:58.8
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
March 29, 2018 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.8 | 5,000 | 2:17.8 | 134 | 759 | 26 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 25 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 760 | 25 |
| 4:38.9 | 3,000 | 2:19.4 | 129 | 744 | 26 |
| 4:42.6 | 4,000 | 2:21.3 | 124 | 726 | 26 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 27 |
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Workout Graph
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