Morgan McGrath 4:00 row
987
Meters
4:00.0
Time
2:01.5
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
March 22, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 27 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 34 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 23 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 25 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 25 |
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