Morgan McGrath 4:00 row
977
Meters
4:00.0
Time
2:02.8
Pace
62
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
March 22, 2018 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 25 | 145 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 26 | 139 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | 146 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 25 | 147 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 | 151 |
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Workout Graph
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