Morgan McGrath 3x2:00/0:45r row
1,530
Meters
6:00.0
Time
1:57.6
Pace
85
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,586 |
| Overall Time | 8:15.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
March 20, 2018 06:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 26 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 25 | |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 26 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 26 | |
| r56 |
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Workout Graph
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