Morgan McGrath 2x2:00/1:00r row
1,039
Meters
4:00.0
Time
1:55.4
Pace
56
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,082 |
| Overall Time | 6:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
March 13, 2018 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 28 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 27 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 28 | |
| r43 |
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Workout Graph
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