Morgan McGrath 3x1:00/0:30r row
861
Meters
3:00.0
Time
1:44.5
Pace
52
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 932 |
| Overall Time | 4:30.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
March 08, 2018 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 27 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 27 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 26 | |
| r71 |
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Workout Graph
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