Morgan McGrath 3x1:00/0:30r row
801
Meters
3:00.0
Time
1:52.3
Pace
51
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 918 |
| Overall Time | 4:30.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
March 08, 2018 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 26 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | |
| r117 |
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Workout Graph
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