Morgan McGrath 3x1:00/0:30r row
789
Meters
3:00.0
Time
1:54.0
Pace
47
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 880 |
| Overall Time | 4:30.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
March 08, 2018 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 27 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | |
| r91 |
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Workout Graph
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