Morgan McGrath 3:00 row
786
Meters
3:00.0
Time
1:54.5
Pace
53
Calories
157
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 26 |
Stroke Count | 77 |
March 06, 2018 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 786 | 1:54.5 | 233 | 1102 | 26 | 157 |
1:00.0 | 266 | 1:52.7 | 244 | 1139 | 25 | 150 |
2:00.0 | 262 | 1:54.5 | 233 | 1102 | 26 | 160 |
3:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | 162 |
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Workout Graph

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