Morgan McGrath 5x2:00/0:45r row
2,489
Meters
10:00.0
Time
2:00.5
Pace
144
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 2,675 |
| Overall Time | 13:45.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 281 |
February 16, 2018 20:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,489 | 2:00.5 | 200 | 987 | 26 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 23 | |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 24 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 27 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 29 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 30 | |
| r186 |
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Workout Graph
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