Morgan McGrath 3x2:00/0:30r row
1,554
Meters
6:00.0
Time
1:55.8
Pace
97
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,648 |
| Overall Time | 7:30.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
February 08, 2018 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 25 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 25 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 25 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | |
| r94 |
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Workout Graph
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