Morgan McGrath 6x0:20/0:10r row
517
Meters
2:00.0
Time
1:56.0
Pace
52
Calories
| Rest Distance | 246 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 763 |
| Overall Time | 3:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
February 01, 2018 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 25 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 24 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 24 | |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 24 | |
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 27 | |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 27 | |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 24 | |
| r246 |
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