Morgan McGrath 500m row
500
Meters
1:45.3
Time
1:45.3
Pace
35
Calories
159
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
November 28, 2017 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 30 | 159 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 32 | 137 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 29 | 158 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 28 | 163 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 27 | 167 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 35 | 170 |
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Workout Graph
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