Morgan McGrath v2000m/8:46r...2 row
2,000
Meters
8:46.0
Time
2:11.5
Pace
104
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,066 |
| Overall Time | 14:46.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 33 |
| Stroke Count | 578 |
June 21, 2017 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 33 | |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 33 | |
| r: 8:46 | 2,000 | |||||
| 3:00.0 | 33 | 45:27.2 | 0 | 300 | 0 | |
| r: 3:00 | 33 | |||||
| r66 |
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Workout Graph
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2k intervals for Solstice Challenge