Morgan McGrath 1610m row
1,610
Meters
6:14.4
Time
1:56.2
Pace
108
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 32 |
| Stroke Count | 204 |
June 13, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.4 | 1,610 | 1:56.2 | 223 | 1066 | 32 |
| 1:32.1 | 400 | 1:55.1 | 229 | 1089 | 33 |
| 1:33.9 | 800 | 1:57.3 | 216 | 1044 | 34 |
| 1:33.3 | 1,200 | 1:56.6 | 221 | 1059 | 32 |
| 1:32.7 | 1,600 | 1:55.8 | 225 | 1074 | 32 |
| 0:02.2 | 1,610 | 1:50.0 | 263 | 1205 | 27 |
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Warm up/cool down mile