Morgan McGrath 666m row
666
Meters
2:16.9
Time
1:42.7
Pace
51
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 117 |
October 10, 2025 05:38:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 666 | 1:42.7 | 322 | 1409 | 30 |
| 0:22.2 | 111 | 1:40.0 | 350 | 1504 | 32 |
| 0:22.1 | 222 | 1:39.5 | 355 | 1520 | 30 |
| 0:22.4 | 333 | 1:40.9 | 341 | 1472 | 32 |
| 0:22.9 | 444 | 1:43.1 | 319 | 1397 | 29 |
| 0:23.4 | 555 | 1:45.4 | 299 | 1328 | 33 |
| 0:23.9 | 666 | 1:47.6 | 281 | 1265 | 30 |
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Workout Graph
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The Last Dance - Erg Power Series 2025