Morgan McGrath 2x1:00/1:00r row
585
Meters
2:00.0
Time
1:42.5
Pace
46
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 665 |
| Overall Time | 4:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 117 |
October 07, 2025 05:32:01
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 29 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 30 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 29 | |
| r80 |
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Workout Graph
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Heartbeat - 8 x 1:00, 1:00 rest - Warrior Fitness