Morgan McGrath 16:38 row
3,322
Meters
16:38.6
Time
2:30.3
Pace
182
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 331 |
| Drag Factor | 115 |
September 15, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.6 | 3,322 | 2:30.3 | 103 | 654 | 19 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 20 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 16:38.6 | 292 | 2:48.8 | 73 | 550 | 18 |
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Workout Graph
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