Morgan McGrath 5x750m/2:00r SkiErg
3,750
Meters
14:44.6
Time
1:57.9
Pace
251
Calories
150
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,897 |
| Overall Time | 24:44.6 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 35 |
| Stroke Count | 528 |
| Drag Factor | 93 |
September 04, 2025 05:50:07
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.6 | 3,750 | 1:57.9 | 213 | 1034 | 35 | 150 |
| 2:57.6 | 750 | 1:58.4 | 211 | 1025 | 36 | 144 |
| 2:58.1 | 750 | 1:58.7 | 209 | 1019 | 35 | 148 |
| 2:57.7 | 750 | 1:58.4 | 211 | 1024 | 36 | 152 |
| 2:56.7 | 750 | 1:57.8 | 214 | 1036 | 36 | 153 |
| 2:54.5 | 750 | 1:56.3 | 222 | 1065 | 37 | 158 |
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD - 5 x 750m / 2 min easy - Warrior Fitness