Morgan McGrath 14:34 row
3,029
Meters
14:34.1
Time
2:24.2
Pace
170
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 142 |
July 28, 2025 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.1 | 3,029 | 2:24.2 | 117 | 700 | 20 | 128 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 124 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 127 |
| 14:34.1 | 967 | 2:21.7 | 123 | 723 | 21 | 134 |
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