Morgan McGrath v1000m/3:00r...4 SkiErg
1,885
Meters
6:55.2
Time
1:50.1
Pace
137
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,973 |
| Overall Time | 15:55.2 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 40 |
| Stroke Count | 281 |
| Drag Factor | 84 |
June 12, 2025 05:44:49
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.2 | 1,885 | 1:50.1 | 262 | 1201 | 40 | |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 38 | |
| r: 3:00 | 32 | |||||
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 43 | |
| r: 3:00 | 21 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 45 | |
| r: 3:00 | 35 | |||||
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 49 | |
| r88 |
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Workout Graph
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June 2025: Ski - ErgZone Monthly Challenges