Morgan McGrath 10000m BikeErg
10,000
Meters
19:54.6
Time
1:59.4
Pace
331
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 64 |
| Revolution Count | 1285 |
| Power/kg | 2.04 |
| Drag Factor | 160 |
June 10, 2025 06:00:22
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:54.6 | 10,000 | 1:59.4 | 205 | 1006 | 64 | 141 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 986 | 64 | 139 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 1005 | 65 | 141 |
| 3:59.7 | 6,000 | 1:59.8 | 203 | 999 | 64 | 141 |
| 3:58.6 | 8,000 | 1:59.3 | 206 | 1009 | 65 | 142 |
| 3:56.0 | 10,000 | 1:58.0 | 213 | 1033 | 65 | 146 |
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